Upcoming Events at Tryon Place
Sun Mar 26, 11:00 AM - Sun Mar 26, 12:30 PM
: 4101 Skye Ln, Cary, NC 27518, United States, Cary, NY 27518
Community: Cary
Description
Join sound healer Wayne Welsh and qigong instructor Dr. Sinéad Corrigan for a deeply relaxing sonic meditation experience to welcome Spring in Cary!
Event Details
Blossom into Spring with a relaxing and rejuvenating sound journey!
We will begin the session with a gentle guided qigong meditation and breathwork for calming the nervous system, releasing anxiety, and coming into a state of relaxation.
Then, immerse yourself in a deeply relaxing sonic bath of crystal singing bowls, gongs, and other meditative instruments.
Take time to recharge, sink into a meditative state, and set your intentions for the Springtime energy ahead!
About the Offerings:
Qigong is translated as “cultivation of vitality”. Soft and gentle movements help to reset and reprogram the nervous system, while visualizations help to expand and brighten the mind.
We will begin the session with a gentle guided qigong meditation and breathwork for calming the nervous system, releasing anxiety, and coming into a state of relaxation.
Then, immerse yourself in a deeply relaxing sonic bath of crystal singing bowls, gongs, and other meditative instruments.
Take time to recharge, sink into a meditative state, and set your intentions for the Springtime energy ahead!
About the Offerings:
Qigong is translated as “cultivation of vitality”. Soft and gentle movements help to reset and reprogram the nervous system, while visualizations help to expand and brighten the mind.
