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Description
CrossFit Goldsboro facilities are 11,000 sq each with professional grade equipment including: pull up bars, muscle-up bars/rings, climbing ropes, GHDs, tires, sleds, dip bars, rowers, kettlebells, medicine balls, slam balls, Reverse Hyper, Belt Squat Machine, SkiErgs, barbells, bumper plates and much more!
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We have restrooms, Air Conditioning, weightlifting hall, Private Showers, Yoga Room, Massage Therapy, and a Physical Therapist office onsite We utilize CrossFit as our primary training methodology, and focus on optimizing physical competence .
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